Dietitian Store Tours

Discover the basics of shopping with health in mind, from food service to produce, meats, seafood, dairy, and all the aisles in between. Hosted by our expert dietitians, our shopping tours guide you to make the best choices. As you discover nutritious new options, you will leave equipped with tips and tricks to make meal planning easier and flavorful.

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Discover the basics of shopping with health in mind. Our Healthy Shopping 101 tour by an expert dietitian will make you aware of our lifestyle tags program to guide you to some nutritious choices. Learn how to add nourishing new options to your cart, and other tips and tricks to make meal planning one step healthier.

In our Easy Diabetes tour, our expert dietitian will share simple swaps when grocery shopping, aid in the management of your blood sugar, and help reduce your risk of diabetes-related complications. Discover which foods will help you improve your glucose and what to limit.

Smart shopping for your heart can benefit your entire body and mind. In our Healthy Heart Cart tour, our expert dietitian will provide tips and tricks to make shopping for your heart easier. From produce to the frozen section, the entire store will be incorporated!

Got Allergies? This tour is for you. Let our expert dietitian lead you to foods that will help with allergies or food intolerances. In our Gluten/Dairy-Free tour, we will show you products to make your life easier and help you get on track with the foods that help you feel better and live healthier. Shopping can be a challenge for those with allergies or food intolerances, even in a supermarket full of foods. Don’t worry, we are here to help!

Learn which foods fit into a Plant-Based diet plan. Our expert dietitian will identify staple foods, demonstrate how to build variety into your diet-and share how to use our Lifestyle Tags to make shopping easy.

Imagine a holiday season where your blood sugar is your last concern! In our Holiday with Diabetes tour, our expert dietitian will share how to grocery shop with holiday selections, while aiding in the management of your blood sugar during the holiday season. Make the most of your holiday season by having your cake and eating it to!